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Spam is a canned meat product made of pork, ham, salt, water, and other ingredients. One serving of 2 oz (56g) has 180 calories, 16g of fat, and 7g of protein.

Spam is a canned meat product made from pork and ham with preservatives and flavoring agents. Its high in calories, facalories in spamt and sodium, but low in protein and offer…

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.。

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